Ingredients
- 8 oz chicken breast, cut into 4 strips
- Garlic powder, onion powder, paprika, salt, and pepper
- 1/4 cup 0% Greek yogurt
- 3/4 cup corn flakes
- 2 tbsp honey + 3 tbsp Sriracha
- 1 medium potato
- Cajun seasoning
- 1 tbsp low-fat butter
- 1/2 tbsp Parmesan
- 1 minced garlic clove
- Parsley
Instructions
- Preheat the air fryer to 400°F.
- Combine chicken, yogurt, and spices until well coated.
- Crush the corn flakes and coat the chicken.
- Air fry for 8–10 minutes, or until crisp and the internal temperature reaches 165°F.
- Mix honey and Sriracha, microwave for about 30 seconds to thin, then coat the chicken in the sauce.
- Cut the potato into fries and season.
- Air fry fries at 400°F for 12–15 minutes, flipping halfway through.
- Melt the garlic-butter ingredients together and toss with the fries.