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Recipes from Meredith

High-Protein Roasted Veggie & Chickpea Power Bowl

A simple plant-based bowl with quinoa, chickpeas, roasted vegetables, and a hummus or tahini finish.

Ingredients

  • 1 cup cooked quinoa
  • 1 can chickpeas, drained and rinsed
  • 1 cup broccoli florets
  • 1/2 cup diced sweet potato
  • 1/2 cup bell peppers, sliced
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • Optional: 2 tbsp hummus or tahini for topping

Instructions

  1. Preheat oven to 400°F.
  2. Place chickpeas, sweet potato, broccoli, and bell peppers on a baking sheet.
  3. Drizzle with olive oil and season with garlic powder, paprika, salt, and pepper.
  4. Roast for 20–25 minutes until vegetables are tender and slightly crispy.
  5. Cook quinoa according to package instructions.
  6. Combine quinoa and roasted vegetables in a bowl.
  7. Top with hummus or tahini if desired.

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